Goa for Yogis new and experienced
Goa for Yogis new and experienced
I got up at 05:30 put on my sand and sun-kissed neon pink laced New Balance running shoes and went for a run on Agonda beach. Due to the lockdown the beach and the surrounds were inhabited by locals and migratory birds only. Towards the end of my run I spotted 2 Dolphins in the distant horizon, had to cut my run short as the sun was out and the mornings have been hot the last couple of days.
After a quick shower and big slurp of my vegan coconut & mango smoothie I am back on my writing desk and have Binaural Beats Concentration Music playing in the background, today I decided to write about what Goa has to offer for Yogis of all levels beginner and experienced. Why? So that when the lockdown is over in your city and country and you are planning your trip to goa and looking for wellness options you have a sense of what is available and what awaits you on this side.
Goa a destination famous for its beautiful countryside, blend of Portuguese and Indian culture, churches, palm groves and a 106km sandy beach coastline which is host to some of the most majestic sunsets. The beaches of the north that is Arambol and Mandrem and the beaches of the south that is Patnem and Palolem have become the Yoga and Wellness Hubs of Goa and if you are looking for a holiday from which you return refreshed, experienced and reset then read on.

Retreats
If you are looking for short duration retreats to practice yoga in a blissful open minded and tolerant environment then goa has 34 centres that offer Yoga , Ayurveda and Meditation Retreats you should find the following links helpful
You can compare your options and read the reviews written by students.
Yoga Teacher Training
For those that have decided that they would like to embark on a journey to become a yoga teacher and instructor then the following lists would help you based on your current level and the time available to you in goa
- 50 hrs Yoga Teacher Training in Goa (5–7 days course)
- 100 hrs Yoga Teacher Training in Goa (9–12 days course)
- Certified 200 hrs Yoga Teacher Training in Goa (19–23 days course)
- Certified 300 hrs Yoga Teacher Training in Goa (21 Days course)
- Certified 500 hrs Yoga Teacher Training in Goa (51 Days course)
You can compare your options and read the reviews written by students.
If you are a fan of Pinterest then my team has also created a board and it took them 120+ hrs to make this board so see what it looks like https://in.pinterest.com/balancegurus/trainings-retreats-goa/
I hope all the above inspires you to come to goa enjoy the beaches, the sunset and some of the best vegan food in the country.
The Beach is calling and I must answer this call


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